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In a mental health context, rehab refers to a recovery period, typically involving therapy and teaching clients coping skills so they can improve emotional regulation. Find out more...
Getting someone into mental health treatment requires recognizing the signs they need help, understanding their situation, researching treatment options, knowing how to start the conversation,...
Rehab typically refers to treatment for substance use disorders. However, there are equivalent structured levels of care for mental health disorders and for co-occurring conditions....
The most effective treatments for anxiety include cognitive behavior therapy, CBT, dialectical behavior therapy, DBT, and medications. Learn how they can ease your symptoms and discover...
You can pay for mental health services in several ways, including insurance coverage, private pay with payment plans, sliding-scale clinics, and employer-sourced resources. Learn about...
Dual diagnosis treatment simultaneously treats substance use disorder and mental illness. It is recommended for individuals with diagnosable co-occurring disorders. Learn more about...
While bipolar disorder is often managed medically, evidence-based treatments are necessary for a more comprehensive approach. They often include cognitive behavioral therapy (CBT),...
Treatment goals for anxiety vary from person to person based on their goals and lifestyles. They are typically set as a collaborative effort between the therapist and the individual....
Cost is a concern for mental health services, but fortunately, health insurance plans are available, including in-network and out-of-network options. Find out how they can make care...